About Us
About Kathryn
My love affair with Pilates began when a friend recommended I give it a try after welcoming my third child. It wasn’t long before I was hooked, feeling stronger, more flexible, and full of energy. The mind-body connection and the focus on quality movement spoke directly to my background in dance and psychology—it was a perfect match!
After practicing for a number of years, I decided it was time to share my passion with others. I dove into comprehensive training with Polestar Pilates, where I deepened my understanding of the body and how it works its magic.
Today, I love seeing my clients transform, experiencing the incredible health and wellness benefits that Pilates brings. I’m here to guide you on a journey to a stronger, happier you!
Why Choose Align Me
Discover our purpose built, light-filled Pilates studio nestled amongst the trees in Silverstream. With intentionally small class sizes, Align Me studio provides clients with a sanctuary of wellbeing and escape from the stresses of everyday life. You’ll have the full attention and guidance of our Polestar Pilates trained teacher to help you align your mind, body and soul.
At Align Me, our goal is to make everyone feel welcome and supported in their Pilates practice —regardless of previous experience, fitness levels or age. Classes are programmed around the key Polestar Pilates principles of core control, alignment, precision, axial elongation, breathing, concentration, and movement integration.
So whether you're looking to increase your balance and strength, prevent or recover from injury, improve your posture, enhance your athletic performance or all of the above, book a class today!